What is Emotion Code?


The Emotion Code is an energy-based therapy that is used to identify and release trapped emotional energy from the body. Negative or uncomfortable emotions can get “stuck” in our bodies and cause physical and emotional pain. The Emotion Code uses muscle testing and a chart of emotions to help identify which emotions are trapped and then releases them using a specific set of techniques. The goal is to help people alleviate physical discomfort, ease emotional wounds, and restore love to relationships. It’s important to note that this therapy is not a substitute for traditional medical or psychological treatment, but it can be a useful complementary tool for some people.

Emotion Code Packages

30 min session $40

  • The client communicates their objectives for the session, outlining their challenges and intentions.
  • Hypnosis and Emotion Code are used together, creating a relaxed state for the client as we release trapped emotions related to the issue.
  • Coaching and guidance are provided in a supportive space where the client can openly share their experience.

1 hour session $75

  • The client communicates their goals or challenges for the session.
  • Hypnosis and Emotion Code are utilized to create a relaxed environment for releasing trapped emotions.
  • Hypnotic suggestions conclude the session.
  • Coaching and guidance are provided in a supportive, safe space.

2 hour session $150

  • The client describes their issue and goals for the session.
  • Hypnosis and Emotion Code are employed to release trapped emotions.
  • Clarity is sought regarding the root cause of the issue through introspection and self-awareness.
  • Hypnotic suggestions are utilized to reinforce the client’s goals.
  • Coaching and guidance are provided, creating a safe space for the client to share their experience.


“Sheena is an amazing guide that helped me navigate my way through past trauma. I had one session and the amount of healing that was able to happen was incredible. With the session I was able to pinpoint moments in my past that I was holding onto with negative effects and with being guided I was able to fully heal from the moments I had no clue were hurting me so much. This is completely a situation where the more you allow yourself to let go the more you get out of the experience.”

Kirk Armitage

“Sheena has given me so much through hypnotherapy and being so approachable, I easily opened up to her! I fee that through hypnosis that I dealt with issues that were so deep and it has changed me and made me stronger, threw my own eyes!

I have already recommended my teenage daughter and I would recommend this to others, for sure!”

Michelle Garel

“Both my husband and I tried hypnosis for the very first time and we were blown away by how amazing of an experience it was! I came away from my appointment feeling light, unburdened and for the first time in my life, free. It has been life changing. My husband no longer smokes. He has struggled for more than 2 decades to quit and says now it’s like he has forgotten he was ever a Smoker. I am forever grateful to Sheena for this powerful experience. Book the appointment, you won’t regret it!”

Sara-Jayne Dempster

“What an amazing experience! Sheena created a safe and comfortable atmosphere for me. I highly recommend her !!”

Liz Schaerf

Sheena is wonderful!
I booked with her because I had self image issues. And I believe i have gotten a lot just from one session. I am already noticing changes in my self perception. I also sense that i more harmonious within now.
Thus, if anyone is looking for hypnotherapy service in Durham area I highly recommend her.

Danait Kahsay Bariagabir

Where do I even begin?! Sheena has changed my life! As an athlete, I was plagued with physical injuries, until I realized they were all trapped emotions. I also live on my own, and can't afford expensive practitioners. She makes true healing accessible, and will absolutely BLOW you away! I've become a friend of myself again, my body has healed, I feel lighter again! If you don't know where to turn, turn inwards and let Sheena get you there. She's extremely knowledgeable, professional, and a true expert at empowering YOU.
So much gratitude for our connection.
I am forever a student!

Keely Vaudrie

Sheena is a wonderful friend, guide and person. Her methods of helping heal and repair physical and mental trauma are incredible. Whether it’s a formal or informal session, I leave our interactions feeling positive, peaceful and empowered. Thanks Sheena ❤️

Audrey Cheung

I have done work with Sheena several times and it’s always been consistent, effective and wonderful . We have done heart wall work which takes time but it’s extremely rewarding and worth the time and effort. Extremely professional and kind hearted person to work with highly recommended!!

Kalilla Archer

"Looking back on the year I just want to thank you for making a huge impact on my life. I really appreciate it and wanted to thank you again."

Patti Harrison

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John Doe


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Hypnosis Movement 147 Adelaide AvenueEast Oshawa Ontario

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